Training Log Archive: Sony

In the 7 days ending Feb 12, 2017:

2:41

0:00

Road Run 1:56:00 [3] 10.8 mi (10:44 / mi) +1378ft 9:35 / mi

Snowing. Conklin - Handel - Gulf - top of Soapstone - and back.

Trek (snowshoe) 33:00 [3] 1.3 mi (25:23 / mi) +98ft 23:42 / mi

Out to meet up with Sal on her way back.

Road Run 1:21:00 [3] 9.8 mi (8:16 / mi) +640ft 7:47 / mi

Old Springfield Rd loop.

Trek (snowshoe) 57:00 [1] 2.2 mi (25:54 / mi) +268ft 23:14 / mi

Home trail with Sal.

Trek (snowshoe) 2:11:00 [3] 4.9 mi (26:44 / mi) +420ft 24:44 / mi

Home trail - Blue Ribbon trail.

Stationary Bike 1:00:00 [1]

Road Bike 2:41:00 [3] 44.4 mi (3:38 / mi) +2334ft 3:27 / mi

Stafford - Somers - Hamden - Monson - Wales.