Training Log Archive: Sony

In the 7 days ending Mar 12, 2017:

1:35

0:00

Stationary Bike 50:00 [1]

Brrrrrr. Who turned off the heat?

Trail run 1:15:00 [3] 5.4 mi (13:53 / mi) +620ft 12:32 / mi

Out and back on the Home/Swamp trail.

Road Bike 1:35:00 [3] 26.9 mi (3:32 / mi) +1505ft 3:21 / mi

Stafford - Coventry - Tolland.

Trail run 58:00 [3] 4.9 mi (11:50 / mi) +410ft 10:58 / mi

Home trail - Blue ribbon trail. I got very light headed about 35 minutes in and walked for a bit until it went away.