Training Log Archive: SonyIn the 7 days ending Mar 19, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 18, 2017 #
Trail run 7:41:00 [3] 22.4 mi (20:35 / mi) +4154ft 17:30 / mi
Great time in the woods with Briit and Joe. Great event put on by Rootstock Racing, I just don't know why they covered the course in snow...
Thursday Mar 16, 2017 #
Stationary Bike 1:00:00 [1]
Wednesday Mar 15, 2017 #
Trek (snowshoe) 2:00:00 [3] 4.4 mi (27:16 / mi) +380ft 25:13 / mi
Dry Dam - Blue ribbon trail - Home trail.
Tuesday Mar 14, 2017 #
Stationary Bike 50:00 [1]
Monday Mar 13, 2017 #
Trail run 1:05:00 [3] 5.2 mi (12:30 / mi) +420ft 11:37 / mi
Dry Dam - Handel Rd - Blue ribbon.