Training Log Archive: SonyIn the 7 days ending Jan 7, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jan 7, 2018 #
Stationary Bike 1:00:00 [1]
Trek (snowshoe) 1:00:00 [3] 3.2 mi (18:45 / mi) +420ft 16:41 / mi
Out and back to the Dry Dam.
Saturday Jan 6, 2018 #
Trek (snowshoe) 1:00:00 [1] 2.1 mi (28:34 / mi) +384ft 24:21 / mi
Out and back on the Home trail with Sal.
Stationary Bike 1:00:00 [1]
Friday Jan 5, 2018 #
Trek (snowshoe) 1:52:00 [3] 4.7 mi (23:50 / mi) +600ft 21:16 / mi
Home trail - Dry Dam - Blue Ribbon.
Wednesday Jan 3, 2018 #
Road Bike 1:51:00 [3] 29.5 mi (3:46 / mi) +1555ft 3:35 / mi
Out and back to Coventry before the 'bomb cyclone'.
Tuesday Jan 2, 2018 #
Stationary Bike 1:00:00 [1]
Monday Jan 1, 2018 #
Stationary Bike 1:00:00 [1]