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Training Log Archive: Sony

In the 7 days ending Feb 4:

activity # timemileskm+ft
  Stationary Bike2 2:00:00
  Trail run2 1:52:00 9.1(12:18) 14.65(7:39) 1046
  Total3 3:52:00 9.1 14.65 1046

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MoTuWeThFrSaSu

Sunday Feb 4 #

Stationary Bike 1:00:00 [1]

Trail run 55:00 [3] 4.6 mi (11:57 / mi) +460ft 10:55 / mi

Blue Ribbon Trail.

Saturday Feb 3 #

Stationary Bike 1:00:00 [1]

Monday Jan 29 #

Trail run 57:00 [3] 4.5 mi (12:40 / mi) +586ft 11:17 / mi

Swamp Trail.

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