Training Log Archive: SonyIn the 7 days ending Aug 18, 2018:
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Saturday Aug 18, 2018 #
Event: Two Rivers Adventure Race
7 AM
Kayak 5:30:00 [3] 18.0 mi (18:20 / mi)
This was a multi discipline leg consisting of
- keeping shoes on your feet while "paddling"
- kayaking
- navigating
- swatting the constant barrage from green head flies
- doing all of the above at the same time and not missing a paddle stroke
While the emotional scars are too raw to talk about for the near future it
will be a good story in a month or so #broots #abiperk ....maybe....
- keeping shoes on your feet while "paddling"
- kayaking
- navigating
- swatting the constant barrage from green head flies
- doing all of the above at the same time and not missing a paddle stroke
While the emotional scars are too raw to talk about for the near future it
will be a good story in a month or so #broots #abiperk ....maybe....
2 PM
Road Bike 1:30:00 [3] 20.0 mi (4:30 / mi)
Finally away from the biting flies!
3 PM
Trek 6:43:00 [3] 18.0 mi (22:23 / mi)
We were consistent on this navigationally tough section.
Wednesday Aug 15, 2018 #
Road Run 1:00:00 [3] 6.4 mi (9:22 / mi) +530ft 8:42 / mi
Out and back on Conklin.
Tuesday Aug 14, 2018 #
Road Bike 58:00 [3] 16.9 mi (3:26 / mi) +631ft 3:19 / mi
Out and back to Tolland dodging small rain clouds.
Monday Aug 13, 2018 #
Road Run 54:00 [3] 6.3 mi (8:34 / mi) +380ft 8:06 / mi
Out and back on Old Springfield. Did not dodge the rain...