Training Log Archive: SonyIn the 7 days ending Sep 23, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 23, 2018 #
Trail run 1:00:00 [3] 4.7 mi (12:46 / mi) +563ft 11:28 / mi
Out and back to Handel Rd.
Friday Sep 21, 2018 #
Road Bike 1:39:00 [3] 27.4 mi (3:37 / mi) +1302ft 3:27 / mi
Stafford - Coventry loop.
Thursday Sep 20, 2018 #
Road Bike 1:12:00 [3] 19.7 mi (3:39 / mi) +1192ft 3:27 / mi
Stafford - Somers loop.
Wednesday Sep 19, 2018 #
Road Bike 44:00 [3] 11.8 mi (3:44 / mi) +430ft 3:36 / mi
Out and back to Soapstone with DML.
Trail run 56:00 [3] 5.0 mi (11:12 / mi) +792ft 9:44 / mi
Loop through Shenipsit.
Tuesday Sep 18, 2018 #
Road Bike 1:04:00 [3] 17.6 mi (3:38 / mi) +929ft 3:28 / mi
Out and back to Tolland.