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Training Log Archive: Sony

In the 7 days ending Apr 7:

activity # timemileskm+ft
  Trek3 7:50:00 22.7(20:42) 36.53(12:52) 3729
  Trail run2 2:03:00 8.0(15:22) 12.88(9:33) 1028
  Road Bike1 50:00 14.8(3:23) 23.82(2:06) 676
  Total6 10:43:00 45.5(14:08) 73.22(8:47) 5433

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MoTuWeThFrSaSu

Sunday Apr 7 #

Trek 1:00:00 [1] 3.0 mi (20:00 / mi)

Saturday Apr 6 #

Trek 5:44:00 [3] 16.5 mi (20:51 / mi) +3458ft 17:24 / mi

Thursday Apr 4 #

Trail run 1:10:00 [3] 3.5 mi (20:00 / mi) +546ft 17:26 / mi

Wednesday Apr 3 #

Trail run 53:00 [3] 4.5 mi (11:47 / mi) +482ft 10:42 / mi

Tuesday Apr 2 #

Road Bike 50:00 [3] 14.8 mi (3:23 / mi) +676ft 3:14 / mi

Monday Apr 1 #

Trek 1:06:00 [3] 3.2 mi (20:37 / mi) +271ft 19:06 / mi

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