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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sony

In the 7 days ending Jun 23, 2019:

activity # timemileskm+ftload
  Road Bike4 5:55:00 94.9(3:44) 152.73(2:19) 4077106.5
  Total4 5:55:00 94.9(3:44) 152.73(2:19) 4077106.5

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MoTuWeThFrSaSu

Sunday Jun 23, 2019 #

Road Bike 1:11:00 [3] 19.2 mi (3:42 / mi) +646ft 3:35 / mi

Westerly

Saturday Jun 22, 2019 #

Road Bike 1:45:00 [3] 30.3 mi (3:28 / mi) +1001ft 3:22 / mi

Westerly

Friday Jun 21, 2019 #

Road Bike 1:35:00 [3] 25.9 mi (3:40 / mi) +1120ft 3:31 / mi

Westerly - Charlestown

Wednesday Jun 19, 2019 #

Road Bike 1:24:00 [3] 19.5 mi (4:18 / mi) +1310ft 4:03 / mi

Stafford - Somers

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