Training Log Archive: SonyIn the 7 days ending Jul 7, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 7, 2019 #
Road Bike 1:01:00 [3] 14.5 mi (4:12 / mi) +1093ft 3:56 / mi
Stafford
Saturday Jul 6, 2019 #
Road Bike 4:38:00 [3] 75.4 mi (3:41 / mi) +3593ft 3:32 / mi
Union - Braintree
Friday Jul 5, 2019 #
Road Bike 26:00 [3] 6.9 mi (3:46 / mi) +482ft 3:32 / mi
Out and back to Soapstone. - Dark
Thursday Jul 4, 2019 #
Road Bike 1:38:00 [3] 24.9 mi (3:56 / mi) +1447ft 3:44 / mi
Stafford - Hamden - Somers
Wednesday Jul 3, 2019 #
Road Bike 1:18:00 [3] 20.2 mi (3:52 / mi) +1280ft 3:39 / mi
Stafford - Somers
Tuesday Jul 2, 2019 #
Road Bike 33:00 [3] 8.2 mi (4:01 / mi) +479ft 3:49 / mi
Out and back on Old Springfield - Dark
Monday Jul 1, 2019 #
Road Bike 1:06:00 [3] 18.3 mi (3:36 / mi) +479ft 3:31 / mi
Watch Hill