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Training Log Archive: Sony

In the 7 days ending Jul 28, 2019:

activity # timemileskm+ftload
  Road Bike1 1:42:00 27.1(3:46) 43.61(2:20) 164530.6
  Total1 1:42:00 27.1(3:46) 43.61(2:20) 164530.6

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MoTuWeThFrSaSu

Tuesday Jul 23, 2019 #

Note

Surgery

Monday Jul 22, 2019 #

Road Bike 1:42:00 [3] 27.1 mi (3:46 / mi) +1645ft 3:34 / mi

Out and back to Coventry. The back was in a downpour....

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