Training Log Archive: Sony

Stationary Bike 1:25:00 [3] 22.4 mi (3:48 / mi) +2129ft 3:29 / mi
ahr:126 max:153 shoes: Kickr

Road Bike 1:20:00 [3] 22.1 mi (3:37 / mi) +705ft 3:31 / mi
ahr:113 max:140

Kayak 45:00 [3] 3.1 mi (14:31 / mi)

Road Bike 1:04:00 [3] 19.3 mi (3:19 / mi) +662ft 3:13 / mi
ahr:127 max:148

Stationary Bike 1:45:00 [3] 28.2 mi (3:43 / mi) +2658ft 3:25 / mi
ahr:132 max:156 shoes: Kickr

Stationary Bike 1:01:00 [3] 16.4 mi (3:43 / mi) +1537ft 3:25 / mi
ahr:122 max:140 shoes: Kickr

Stationary Bike 1:02:00 [3] 17.1 mi (3:38 / mi) +1587ft 3:20 / mi
ahr:132 max:154 shoes: Kickr