Training Log Archive: Sony

Trail run 1:06:00 [3] 5.1 mi (12:56 / mi) +549ft 11:45 / mi

Stationary Bike 1:30:00 [3] 30.9 mi (2:55 / mi) +827ft 2:50 / mi
ahr:130 max:155 shoes: Kickr

Trail run 1:09:00 [3] 5.3 mi (13:01 / mi) +600ft 11:45 / mi
ahr:124 max:151

Stationary Bike 1:30:00 [3] 24.7 mi (3:39 / mi) +2156ft 3:22 / mi
ahr:131 max:158

Stationary Bike 1:00:00 [3] 17.4 mi (3:27 / mi) +1434ft 3:12 / mi
ahr:121 max:138

Stationary Bike 1:00:00 [3] 16.7 mi (3:36 / mi) +1355ft 3:20 / mi
ahr:118 max:135

Stationary Bike 1:00:00 [3] 17.1 mi (3:31 / mi) +1565ft 3:14 / mi
ahr:131 max:154