Training Log Archive: Sony

Stationary Bike 2:00:00 [3] 33.5 mi (3:35 / mi) +2871ft 3:19 / mi
ahr:126 max:153 shoes: Kickr

Road Run 1:30:00 [3] 8.0 mi (11:15 / mi) +906ft 10:10 / mi

Trail run 1:02:00 [3] 4.7 mi (13:11 / mi) +552ft 11:52 / mi

Stationary Bike 2:00:00 [3] 39.6 mi (3:02 / mi) +1070ft 2:57 / mi
ahr:131 max:155 shoes: Kickr

Stationary Bike 1:00:00 [3] 17.4 mi (3:27 / mi) +846ft 3:18 / mi
ahr:125 max:152 shoes: Kickr

Stationary Bike 1:00:00 [3] 17.7 mi (3:23 / mi) +859ft 3:14 / mi
ahr:122 max:148 shoes: Kickr

Stationary Bike 1:00:00 [3] 18.3 mi (3:17 / mi) +872ft 3:08 / mi
ahr:125 max:149 shoes: Kickr