Training Log Archive: SonyIn the 7 days ending Jul 12, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jul 11, 2020 #
Stationary Bike 2:00:00 [3] 40.0 mi (3:00 / mi) +1146ft 2:55 / mi
ahr:142 max:157
Early erg issues
Thursday Jul 9, 2020 #
Stationary Bike 1:00:00 [3] 18.1 mi (3:19 / mi) +1519ft 3:04 / mi
ahr:127 max:152
Wednesday Jul 8, 2020 #
Stationary Bike 1:00:00 [3] 20.1 mi (2:59 / mi) +823ft 2:52 / mi
ahr:133 max:153
Monday Jul 6, 2020 #
Stationary Bike 1:00:00 [3] 18.9 mi (3:10 / mi) +702ft 3:04 / mi
ahr:124 max:149