Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sony

In the 7 days ending Apr 24, 2022:

activity # timemileskm+ftload
  Trail run2 24:11:20 84.7(17:08) 136.31(10:39) 12901446.3
  Road Bike1 44:07 10.0(4:25) 16.1(2:44) 90619.5
  Total3 24:55:27 94.7(15:47) 152.41(9:49) 13807465.8

«»
23:30
0:00
» now
MoTuWeThFrSaSu

Saturday Apr 23, 2022 #

9 AM

Trail run 23:30:25 [3] 81.73 mi (17:15 / mi) +12561ft 15:04 / mi

C • congrats 3

Wednesday Apr 20, 2022 #

5 PM

Trail run 40:55 intensity: (3 @1) + (5:57 @2) + (5:11 @3) + (22:28 @4) + (7:16 @5) 2.97 mi (13:47 / mi) +340ft 12:26 / mi
ahr:118 max:152

Monday Apr 18, 2022 #

4 PM

Road Bike 44:07 intensity: (11 @1) + (3:53 @2) + (21:56 @3) + (14:29 @4) + (3:38 @5) 10.0 mi (4:25 / mi) +906ft 4:04 / mi
ahr:113 max:159

« Earlier | Later »