Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PeterT

In the 1 days ending Mar 25, 2017:

activity

time

miles

Orienteering

47:45

3.48

(13:43)

5.6

(8:32)

250

Warm up/down

25:00

1.24

(20:07)

2.0

(12:30)

Total

1:12:45

4.72

(15:24)

7.6

(9:34)

250

1:12

0:00

» now

Saturday Mar 25, 2017 #

Warm up/down (ogrevanje in raztek) 25:00 [2] 2.0 km (12:30 / km)
shoes: (3.) Inov x-talon 212

Orienteering (Rupe 3.8km) 47:45 [5] 5.6 km (8:32 / km) +250m 6:58 / km
shoes: (3.) Inov x-talon 212

Pri teku po gozdu mi je nenormalno težko, posledično mi niti ni do matranja. Tehnično 2-3x problem znotraj krogca ali pa kar na objektu, ker naredim cel krog okrog velike skale. Na grobo 2' napake.

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