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Training Log Archive: PeterT

In the 1 days ending May 22, 2017:

activity # timemileskm+m
  Warm up/down1 30:00 2.49(12:04) 4.0(7:30)
  Running1 10:30 1.55(6:46) 2.5(4:12) 80
  Total1 40:30 4.04(10:02) 6.5(6:14) 80

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Mo

Monday May 22, 2017 #

7 PM

Warm up/down 30:00 [2] 4.0 km (7:30 / km)
shoes: New Balance Vazee Pace

Ogrevanje in raztek po teku.

Running (Tek na grad) 10:30 [5] 2.5 km (4:12 / km) +80m 3:37 / km
shoes: New Balance Vazee Pace

Malo utrujene noge in slaba forma pa je rezultat tak. :)

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