Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PeterT

In the 1 days ending Apr 21, 2018:

activity

time

miles

Running

39:01

6.21

(6:17)

10.0

(3:54)

Warm up/down

10:00

0.62

(16:06)

1.0

(10:00)

Total

49:01

6.84

(7:10)

11.0

(4:27)

0:49

0:00

» now

Saturday Apr 21, 2018 #

Warm up/down (ogrevanje) 10:00 [2] 1.0 km (10:00 / km)
shoes: Saucony Kinvara 8

Running (Tek v Belo) 39:01 [3] 10.0 km (3:54 / km)
shoes: Saucony Kinvara 8

Največ, kot ponavadi, izgubim po obratu na spustu kjer ne morem razviti lepe drže in daljšega koraka... Proti koncu pridem k sebi in solidno odlavfam zadnja 2 km.

« Earlier | Later »