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Training Log Archive: PeterT

In the 7 days ending Oct 9, 2016:

activity # timemileskm+m
  orienteering2 2:15:00 6.84(19:45) 11.0(12:16)
  boxing1 45:00
  running1 40:00 5.9(6:47) 9.5(4:13)
  Total4 3:40:00 12.74 20.5

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Sunday Oct 9, 2016 #

orienteering (pobiranje/postavljanje) 1:00:00 [2] 4.0 km (15:00 / km)
shoes: (2.) Inov x-talon 212

OLP7 tekma je izpadla še kar v redu. Cilj pa bo dosežen, ko bo narejena prava karta.

Friday Oct 7, 2016 #

orienteering (Rajda) 1:15:00 [2] 7.0 km (10:43 / km)
shoes: (2.) Inov x-talon 212

Thursday Oct 6, 2016 #

7 PM

running 40:00 [4] 9.5 km (4:13 / km)
shoes: New Balance 1500v2

Okoli Rožnika, vmes 2km za 3:40

Wednesday Oct 5, 2016 #

boxing 45:00 [1]

Nimam pojma kak se to počne, zato nizka intenziteta.

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