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Training Log Archive: PeterT

In the 7 days ending Mar 3:

activity # timemileskm+m
  Running4 5:05:00 22.12(13:47) 35.6(8:34) 1050
  Total4 5:05:00 22.12(13:47) 35.6(8:34) 1050

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Sunday Mar 3 #

Running (Gol vrh) 1:00:00 [3] 10.6 km (5:40 / km) +200m 5:10 / km
shoes: New Balance 1500v2

Saturday Mar 2 #

Running (Debel brd) 40:00 [3] 6.5 km (6:09 / km)
shoes: VJ Irock 2

Raztek + 1,5km tempo.

Noge še vedno niso frišne...

Monday Feb 25 #

12 PM

Running long 2:45:00 [2] 13.5 km (12:13 / km) +850m 9:18 / km
shoes: VJ Irock 2

Gremo uzgat en treil za konec. Se zapeljemo na 1000m potem pa po grebenih gor in dol do zadnjega vrha, kjer je celo nekaj ferate. Na koncu lep razgled nad Alicante in dolino.
Nazaj po isti poti.
6 PM

Running (Raztek) 40:00 [2] 5.0 km (8:00 / km)
shoes: Adidas Boston 6

Vecerni tek po plazi. Noge niso najbolj za stvar zato se proti koncu ustavim in shodim.

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