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Training Log Archive: PeterT

In the 7 days ending Nov 8:

activity # timemileskm+m
  Cycling2 4:40:00 37.28 60.0 2000
  Running2 2:00:00 12.43(9:39) 20.0(6:00) 500
  Strength1 40:00
  Total5 7:20:00 49.71 80.0 2500

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MoTuWeThFrSaSu

Sunday Nov 8 #

Cycling 4:15:00 [3] 60.0 km (14.1 kph) +2000m

Planina - Cerkno - Gorje - sedlo - Jesenica - Bukovo - Stopnik - Šebrelje - Jagršče - Želin - Lazec - Cerkljanski vrh - Planina

Saturday Nov 7 #

Cycling (sobno kolo) 25:00 [1]

Friday Nov 6 #

Running 45:00 [3] 9.0 km (5:00 / km)
shoes: Nike Pegasus 37

Wednesday Nov 4 #

Strength (Vaje za moč) 40:00 [3]

Tuesday Nov 3 #

Running (Cerkljanski vrh) 1:15:00 [3] 11.0 km (6:49 / km) +500m 5:33 / km
shoes: Nike Pegasus 36

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