Training Log Archive: PeterTIn the 7 days ending Nov 29, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Nov 29, 2020 #
Running (Bevkov vrh) 1:22:00 [2] 13.0 km (6:18 / km) +550m 5:12 / km
shoes: Nike Pegasus 36
Saturday Nov 28, 2020 #
Running (Škofje) 55:00 [2] 8.5 km (6:28 / km) +250m 5:38 / km
shoes: Nike Pegasus 36
Strength (noge) 15:00 [4]
Friday Nov 27, 2020 #
4 PM
Running 38:00 [2] 7.0 km (5:26 / km)
shoes: Nike Pegasus 36
Strength 20:00 [3]
Cycling 58:00 [2]
Thursday Nov 26, 2020 #
Running (Tošč,Grmada) 1:47:00 [3] 12.0 km (8:55 / km) +900m 6:29 / km
shoes: Inov x-talon 212 (4.)
Wednesday Nov 25, 2020 #
Running (Koseze) 48:00 [2] 9.0 km (5:20 / km)
shoes: Nike Pegasus 36
Cycling (sobno kolo) 50:00 [2]
Tuesday Nov 24, 2020 #
Running (fartlek) 30:00 [5] 5.0 km (6:00 / km) +100m 5:27 / km
shoes: Nike Pegasus 36
Z Markom narediva fartlek v Mostecu.
Najprej kros krog 6' nato še 9x šprint 35'' v klanček.
Najprej kros krog 6' nato še 9x šprint 35'' v klanček.
Running 1:00:00 [2] 10.0 km (6:00 / km)
shoes: Nike Pegasus 36
Monday Nov 23, 2020 #
Cycling (sobno kolo) 30:00 [2]