Training Log Archive: PeterTIn the 7 days ending Jan 31, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jan 31, 2021 #
Orienteering 2:20:00 [3] 18.0 km (7:47 / km) +400m 7:00 / km
shoes: Icebug z žebli
Saturday Jan 30, 2021 #
Running long 2:20:00 [2] 21.3 km (6:34 / km) +700m 5:39 / km
shoes: Nike Pegasus 37
Friday Jan 29, 2021 #
Running 52:00 [2] 8.5 km (6:07 / km) +400m 4:57 / km
shoes: Nike Pegasus 37
Strength (noge) 25:00 [4]
shoes: Nike Pegasus 36
Thursday Jan 28, 2021 #
8 AM
Running 51:00 [2] 9.2 km (5:33 / km)
shoes: Nike Pegasus 37
7 PM
Running 1:25:00 [2] 17.0 km (5:00 / km)
shoes: Nike Pegasus 37
Wednesday Jan 27, 2021 #
Running 41:00 [2] 7.2 km (5:42 / km)
shoes: Nike Pegasus 37
Cycling 56:00 [2]
Tuesday Jan 26, 2021 #
Running 51:00 [2] 7.2 km (7:05 / km)
shoes: Adidas Boston 6
Running 35:00 [5] 8.2 km (4:16 / km)
shoes: Adidas Boston 6
800x2,600x2,400x2,200x2
Monday Jan 25, 2021 #
XC skiing 1:00:00 [2] 10.0 km (6:00 / km)