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Training Log Archive: PeterT

In the 7 days ending Feb 21:

activity # timemileskm+m
  Running3 4:05:00 28.37(8:38) 45.65(5:22) 400
  Cycling1 50:00
  Strength1 50:00 1.24(40:14) 2.0(25:00)
  Total4 5:45:00 29.61 47.65 400

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MoTuWeThFrSaSu

Thursday Feb 18 #

Strength 50:00 [3] 2.0 km (25:00 / km)
shoes: Nike Pegasus 36

Wednesday Feb 17 #

Running (Rožnik) 40:00 [1] 7.0 km (5:43 / km)
shoes: Nike Pegasus 37

Cycling 50:00 [1]

Tuesday Feb 16 #

Running 1:20:00 [3] 14.55 km (5:30 / km)

Holmer 6x 670m za 2:12-2:17, pavza en počasen krog.

Monday Feb 15 #

Running 2:05:00 [2] 24.1 km (5:11 / km) +400m 4:47 / km
shoes: Nike Pegasus 37

Golovec

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