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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ErikEddy

In the 1 days ending Mar 13, 2016:

activity # timemileskm+m
  Orienteering1 2:11:41 10.08(13:04) 16.22(8:07) 342
  Trail Running1 6:38 0.76(8:44) 1.22(5:25) 14
  Total1 2:18:19 10.84(12:46) 17.44(7:56) 356

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Su

Sunday Mar 13, 2016 #

Event: DVOA Hibernia County Park
 
10 AM

Trail Running 6:38 [3] 0.76 mi (8:44 / mi) +14m 8:16 / mi

Orienteering (Red) 1:10:11 [3] *** 6.12 mi (11:28 / mi) +243m 10:13 / mi
shoes: VJ Integrators Yellow

Orienteering 1:01:30 [3] 3.96 mi (15:32 / mi) +100m 14:24 / mi


Red - Splits

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