In the 1 days ending Feb 18, 2017:
Rail-Trail Running 2:43:16 intensity: (10 @0) + (6 @1) + (1:41 @2) + (54:59 @3) + (1:13:18 @4) + (33:02 @5) 17.75 mi (9:12 / mi) +91m 9:03 / mi ahr:164 max:189
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