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Training Log Archive: ErikEddy

In the 1 days ending Jan 27:

activity # timemileskm+m
  Road Running1 34:11 3.92(8:43) 6.31(5:25) 88
  Total1 34:11 3.92(8:43) 6.31(5:25) 88

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Wednesday Jan 27 #

12 PM

Road Running 34:11 intensity: (1:16 @2) + (20:20 @3) + (12:35 @4) 3.92 mi (8:43 / mi) +88m 8:09 / mi
ahr:153 max:169

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