Training Log Archive: ErikEddyIn the 30 days ending Jun 30, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | ||||||||||||||||||||
Sunday Jun 28, 2015 #
Golf 4:00:00 [1] ***
Saturday Jun 27, 2015 #
Hiking 2:00:00 [1] 3.5 mi (34:17 / mi)
Friday Jun 26, 2015 #
Canoeing 2:30:00 [1] 6.0 mi (25:00 / mi)
Thursday Jun 25, 2015 #
Rail-Trail Biking 30:00 [3] 6.0 mi (5:00 / mi)
Tuesday Jun 23, 2015 #
Rail-Trail Biking 30:00 [3] 6.0 mi (5:00 / mi)
Sunday Jun 21, 2015 #
Rail-Trail Biking 2:00:00 [3] 20.0 mi (6:00 / mi)
Thursday Jun 18, 2015 #
Rail-Trail Running 23:45 [3] 3.1 mi (7:40 / mi)
Wednesday Jun 17, 2015 #
Swim 40:00 [2]
Tuesday Jun 16, 2015 #
Biking 30:00 [2] 6.0 mi (5:00 / mi)
Monday Jun 15, 2015 #
Yoga/Stretching 30:00 [1]
Sunday Jun 14, 2015 #
Note
Wednesday Jun 10, 2015 #
Trail Running 54:00 [3] 4.6 mi (11:44 / mi) +333m 9:35 / mi
Tuesday Jun 9, 2015 #
Trail Running 51:00 [3] 4.4 mi (11:35 / mi) +280m 9:41 / mi
Monday Jun 8, 2015 #
Weight Training (Arms) 30:00 [3]
Sunday Jun 7, 2015 #
Trail Running (Hilly long) 1:00:00 [3] 5.9 mi (10:10 / mi) +510m 8:01 / mi
Friday Jun 5, 2015 #
Trail Running (Hills) 34:00 [3] 3.4 mi (10:00 / mi)
Thursday Jun 4, 2015 #
Trail/OffTrail Map Run 40:00 [3] 4.0 mi (10:00 / mi)
Hiking 1:00:00 [1] 3.0 mi (20:00 / mi)
Tuesday Jun 2, 2015 #
Weight Training (pushup pullup) 20:00 [2]
Monday Jun 1, 2015 #
Weight Training (legs) 20:00 [3]