Training Log Archive: ErikEddyIn the 30 days ending Nov 30, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | |||||||||||||||||
Monday Nov 30, 2015 #
Trail Running 42:00 [3] 4.4 mi (9:33 / mi)
Sunday Nov 29, 2015 #
Orienteering race 1:13:44 [4] 7.3 km (10:06 / km) +270m 8:31 / km
shoes: VJ Integrators Yellow
Friday Nov 27, 2015 #
Mountain Biking 2:05:00 [3] 17.7 mi (7:04 / mi) +440m 6:33 / mi
Tuesday Nov 24, 2015 #
Yoga/Stretching (Bikram) 1:30:00 [3]
Monday Nov 23, 2015 #
Hiking 1:35:00 [1] 5.2 mi (18:16 / mi) +215m 16:11 / mi
shoes: LaSportiva Ultra Raptor
Sunday Nov 22, 2015 #
Orienteering race 45:48 [4] 5.0 km (9:10 / km) +130m 8:06 / km
shoes: VJ Integrators Yellow
Saturday Nov 21, 2015 #
Rail-Trail Running 28:00 [3] 3.5 mi (8:00 / mi)
shoes: LaSportiva Ultra Raptor
Wednesday Nov 18, 2015 #
Mountain Biking 1:13:00 [3] 7.8 mi (9:22 / mi) +200m 8:40 / mi
Tuesday Nov 17, 2015 #
Yoga/Stretching (Bikram) 1:30:00 [3]
Monday Nov 16, 2015 #
Road Running 43:00 [3] 5.0 mi (8:36 / mi)
Sunday Nov 15, 2015 #
Mountain Biking 1:10:00 [3] 10.0 mi (7:00 / mi)
Saturday Nov 14, 2015 #
Trail Running 30:00 [3] 3.0 mi (10:00 / mi)
Thursday Nov 12, 2015 #
Note
(sick)
Sunday Nov 8, 2015 #
Backpacking 12:00:00 [1] 25.0 mi (28:48 / mi)
shoes: Brooks Cascadia 10
Saturday Nov 7, 2015 #
Backpacking 7:00:00 [1] 14.0 mi (30:00 / mi)
Wednesday Nov 4, 2015 #
Cardio Workout 35:00 [3]