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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ErikEddy

In the 365 days ending Dec 31:

activity # timemileskm+m
  Road Running53 29:42:26 180.89(9:51) 291.11(6:07) 3551
  Mountain Biking21 21:41:09 197.11(6:36) 317.22(4:06) 4965
  Biking28 20:31:51 298.55(4:08) 480.47(2:34) 4780
  Hiking10 15:55:17 32.0(29:51) 51.49(18:33) 1864
  Swim13 6:56:32 8.64(48:12) 13.91(29:57)
  Treadmill7 4:03:48 23.86(10:13) 38.39(6:21) 28
  Trail Running5 3:06:23 15.58(11:58) 25.07(7:26) 671
  Weight Training4 1:20:00
  Orienteering1 47:33
  Yoga/Stretching1 30:00
  Total139 104:34:59 756.63 1217.67 15859
  [1-5]139 103:55:24

Individual entries not listed for report periods longer than a month.

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