Training Log Archive: ErikEddyIn the 7 days ending Mar 20, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 19, 2016 #
9 AM
Road Running 2:52:46 [3] 18.01 mi (9:36 / mi) +137m 9:22 / mi
Friday Mar 18, 2016 #
3 PM
Course Setting - Hay Creek 52:18 [3] 1.89 mi (27:40 / mi) +154m 22:05 / mi
Mountain Biking 35:29 [3] 2.86 mi (12:24 / mi) +176m 10:25 / mi
Thursday Mar 17, 2016 #
5 PM
Course Setting - Hay Creek 33:57 [3] 2.78 mi (12:13 / mi) +146m 10:30 / mi
Course Setting - Hay Creek 18:00 [3] 1.58 mi (11:23 / mi) +103m 9:28 / mi
Course Setting - Hay Creek 13:20 [3] 0.94 mi (14:11 / mi) +87m 11:02 / mi
Wednesday Mar 16, 2016 #
1 PM
Road Running 45:00 [3] 5.0 mi (9:00 / mi)