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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ErikEddy

In the 7 days ending Sep 24, 2016:

activity # timemileskm+m
  Mountain Biking1 2:21:50 19.55(7:15) 31.46(4:31) 378
  Rail-Trail Biking1 2:00:43 16.06(7:31) 25.85(4:40) 255
  Orienteering1 2:00:00 4.0(30:00) 6.44(18:39)
  Canoeing1 1:42:52 5.07(20:16) 8.17(12:36) 3
  Trail Running1 40:46 4.94(8:16) 7.94(5:08) 29
  Total5 8:46:11 49.62(10:36) 79.85(6:35) 665

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Saturday Sep 24, 2016 #

2 PM

Rail-Trail Biking 2:00:43 [3] 16.06 mi (7:31 / mi) +255m 7:10 / mi

Friday Sep 23, 2016 #

Event: North American Orienteering Championships 2016
 

Thursday Sep 22, 2016 #

11 AM

Canoeing 1:02:20 [3] 2.72 mi (22:54 / mi) +2m 22:50 / mi

Canoeing 40:32 [3] 2.35 mi (17:14 / mi) +1m 17:12 / mi

Wednesday Sep 21, 2016 #

3 PM

Trail Running 20:23 [3] 2.47 mi (8:16 / mi) +14m 8:07 / mi

Trail Running 20:23 [3] 2.47 mi (8:16 / mi) +14m 8:07 / mi

Tuesday Sep 20, 2016 #

5 PM

Mountain Biking 19:41 [3] 3.69 mi (5:20 / mi) +63m 5:04 / mi

Mountain Biking 2:02:09 [3] 15.86 mi (7:42 / mi) +315m 7:15 / mi

Sunday Sep 18, 2016 #

5 PM

Orienteering 2:00:00 [1] 4.0 mi (30:00 / mi)

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