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Training Log Archive: ErikEddy

In the 7 days ending Oct 8, 2016:

activity # timemileskm+m
  Hiking1 2:55:14 5.07(34:35) 8.15(21:30) 158
  Mountain Biking1 1:10:59 10.76(6:36) 17.32(4:06) 371
  Road Running1 30:21 3.66(8:18) 5.89(5:09) 16
  Total3 4:36:34 19.48(14:12) 31.36(8:49) 545

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Saturday Oct 8, 2016 #

10 AM

Hiking 1:01:20 [3] 1.86 mi (32:59 / mi) +63m 29:50 / mi

Hiking 1:53:54 [3] 3.21 mi (35:31 / mi) +95m 32:32 / mi

Tuesday Oct 4, 2016 #

6 PM

Road Running 18:19 [3] 2.19 mi (8:22 / mi) +16m 8:11 / mi

Road Running 12:02 [3] 1.47 mi (8:11 / mi)

Monday Oct 3, 2016 #

8 AM

Mountain Biking 1:10:59 [3] 10.76 mi (6:36 / mi) +371m 5:58 / mi

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