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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ErikEddy

In the 7 days ending Aug 19:

activity # timemileskm+m
  Orienteering1 2:45:00
  Mountain Biking1 47:15 7.85(6:01) 12.63(3:45) 161
  Yoga/Stretching1 22:00
  Total3 3:54:15 7.85 12.63 161

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2:45
0:00
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Saturday Aug 19 #

12 PM

Orienteering 2:45:00 [1]

Tuesday Aug 15 #

7 AM

Yoga/Stretching 22:00 [1]

Monday Aug 14 #

6 PM

Mountain Biking 47:15 [3] 7.85 mi (6:01 / mi) +161m 5:40 / mi

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