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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ErikEddy

In the 7 days ending Aug 26:

activity # timemileskm+m
  Orienteering2 5:30:00
  Swim2 1:00:28 1.0(1:00:45) 1.6(37:45)
  Yoga/Stretching1 30:00
  Total5 7:00:28 1.0 1.6

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Saturday Aug 26 #

8 AM

Orienteering 4:00:00 [1]

Friday Aug 25 #

6 PM

Orienteering 1:30:00 [1]

Thursday Aug 24 #

3 PM

Swim 30:02 [3] 0.47 mi (1:03:56 / mi)

Wednesday Aug 23 #

6 AM

Yoga/Stretching 30:00 [2]

Tuesday Aug 22 #

5 PM

Swim 30:26 [3] 0.53 mi (57:54 / mi)

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