Training Log Archive: ErikEddyIn the 7 days ending Apr 14, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Apr 13, 2018 #
12 PM
Road Running 34:55 [3] 4.21 mi (8:18 / mi) +3m 8:16 / mi
Thursday Apr 12, 2018 #
6 PM
Rail-Trail Biking 1:49:39 [3] 20.09 mi (5:28 / mi) +87m 5:23 / mi
Wednesday Apr 11, 2018 #
11 AM
Road Running 39:23 [3] 5.01 mi (7:52 / mi) +7m 7:50 / mi
Tuesday Apr 10, 2018 #
6 PM
Mountain Biking 1:24:50 [3] 8.33 mi (10:11 / mi) +410m 8:50 / mi
Monday Apr 9, 2018 #
Weight Training (Arms) 55:00 [3]
Sunday Apr 8, 2018 #
Event: DVOA Warwick County Park
12 PM
Orienteering race 43:21 [3] 3.98 mi (10:54 / mi) +190m 9:29 / mi
Mountain Biking 20:20 [3] 2.47 mi (8:14 / mi) +102m 7:18 / mi