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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ErikEddy

In the 7 days ending Apr 21:

activity # timemileskm+m
  Orienteering1 1:28:37 5.84(15:10) 9.4(9:26) 355
  Mountain Biking1 1:20:50 6.97(11:36) 11.22(7:12) 264
  Road Running2 46:02 5.21(8:50) 8.39(5:29) 20
  Golf1 23:00
  Trail Running1 10:22 0.9(11:34) 1.44(7:11) 15
  Total5 4:08:51 18.92 30.45 655

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Saturday Apr 21 #

Golf 23:00 [1]

Friday Apr 20 #

12 PM

Road Running 18:00 [3] 2.0 mi (9:00 / mi)

Wednesday Apr 18 #

5 PM

Road Running 28:02 [3] 3.21 mi (8:44 / mi) +20m 8:34 / mi

Tuesday Apr 17 #

6 PM

Mountain Biking 1:20:50 [3] 6.97 mi (11:36 / mi) +264m 10:22 / mi

Sunday Apr 15 #

10 AM

Trail Running 10:22 [3] 0.9 mi (11:34 / mi) +15m 10:59 / mi

Orienteering 1:28:37 [3] 5.84 mi (15:10 / mi) +355m 12:46 / mi

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