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Training Log Archive: ErikEddy

In the 7 days ending Mar 2:

activity # timemileskm+m
  Road Running2 1:27:35 10.35(8:28) 16.65(5:16) 96
  Yoga/Stretching1 45:00
  Weight Training1 30:00
  Total4 2:42:35 10.35 16.65 96

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Saturday Mar 2 #

3 PM

Road Running 37:56 [3] 4.49 mi (8:27 / mi) +60m 8:07 / mi

Friday Mar 1 #

7 AM

Yoga/Stretching 45:00 [3]

Tuesday Feb 26 #

12 PM

Road Running 49:39 [3] 5.86 mi (8:28 / mi) +36m 8:19 / mi

Monday Feb 25 #

Weight Training (Ecc upper) 30:00 [3]

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