Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ErikEddy

In the 7 days ending Mar 31, 2019:

activity # timemileskm+m
  Mountain Biking2 5:30:00 41.24(8:00) 66.36(4:58) 1255
  Golf2 3:30:00 3.0 4.83
  Orienteering1 2:50:29 10.82(15:45) 17.41(9:47) 574
  Weight Training2 1:14:00
  Road Running2 52:43 6.04(8:44) 9.72(5:25) 44
  Total9 13:57:12 61.1 98.33 1872

«»
5:12
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 31, 2019 #

Event: DVOA Schock's Rocks Score-O at Governor Dick
 
10 AM

Orienteering 2:50:29 [3] 10.82 mi (15:45 / mi) +574m 13:32 / mi

Saturday Mar 30, 2019 #

Event: QOC Rosaryville
 
1 PM

Golf 2:00:00 [3]

5 PM

Mountain Biking 3:12:05 [3] 27.0 mi (7:07 / mi) +705m 6:35 / mi

Thursday Mar 28, 2019 #

1 PM

Road Running 30:43 [3] 3.54 mi (8:40 / mi) +23m 8:30 / mi

6 PM

Golf 1:30:00 [3] 3.0 mi (30:00 / mi)

Wednesday Mar 27, 2019 #

4 PM

Road Running warm up/down 22:00 [3] 2.5 mi (8:48 / mi) +20m 8:35 / mi

5 PM

Weight Training (Insanity upper) 42:00 [4]

Tuesday Mar 26, 2019 #

6 AM

Weight Training (Complex upper) 32:00 [3]

5 PM

Mountain Biking 2:17:55 [3] 14.24 mi (9:41 / mi) +550m 8:39 / mi

« Earlier | Later »