Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ErikEddy

In the 7 days ending Apr 8, 2019:

activity # timemileskm+m
  Mountain Biking2 3:23:51 32.83(6:13) 52.83(3:52) 437
  Road Running2 1:19:05 9.2(8:36) 14.81(5:20) 54
  Orienteering1 50:40 4.56(11:07) 7.34(6:54) 194
  Weight Training1 32:00
  Total6 6:05:36 46.59 74.98 686

«»
2:07
0:00
» now
TuWeThFrSaSuMo

Monday Apr 8, 2019 #

2 PM

Road Running 29:16 [3] 3.19 mi (9:10 / mi) +22m 8:59 / mi

Sunday Apr 7, 2019 #

Event: DVOA Warwick
 
1 PM

Orienteering 50:40 [3] 4.56 mi (11:07 / mi) +194m 9:49 / mi


Red - Splits

Saturday Apr 6, 2019 #

Event: Crooked Compass Adventure Trek
 

Friday Apr 5, 2019 #

7 AM

Weight Training (Eccentric upper) 32:00 [3]

Thursday Apr 4, 2019 #

5 PM

Mountain Biking 2:07:38 [3] 18.39 mi (6:56 / mi) +274m 6:38 / mi

Wednesday Apr 3, 2019 #

12 PM

Road Running tempo 49:49 [3] 6.01 mi (8:17 / mi) +33m 8:09 / mi

Tuesday Apr 2, 2019 #

1 PM

Mountain Biking 1:16:13 [3] 14.44 mi (5:17 / mi) +163m 5:06 / mi

« Earlier | Later »