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Training Log Archive: ErikEddy

In the 7 days ending Aug 10:

activity # timemileskm+m
  Hiking2 3:31:48 5.22(40:33) 8.41(25:12) 556
  Golf1 2:00:00
  Weight Training1 1:20:00
  Trail Running2 1:09:01 5.41(12:46) 8.7(7:56) 328
  Yoga/Stretching1 25:00
  Total7 8:25:49 10.63 17.11 884

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Saturday Aug 10 #

12 PM

Weight Training (Shoulders/triceps ) 1:20:00 [3]

Friday Aug 9 #

Yoga/Stretching 25:00 [3]

Thursday Aug 8 #

9 AM

Trail Running 48:40 [3] 3.4 mi (14:18 / mi) +266m 11:31 / mi

Wednesday Aug 7 #

11 AM

Hiking 2:06:35 [3] 3.44 mi (36:45 / mi) +333m 28:15 / mi

Tuesday Aug 6 #

10 AM

Hiking 1:25:13 [3] 1.78 mi (47:54 / mi) +222m 34:30 / mi

1 PM

Golf 2:00:00 [3]

Monday Aug 5 #

6 AM

Trail Running 20:21 [3] 2.01 mi (10:09 / mi) +63m 9:15 / mi

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