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Training Log Archive: ErikEddy

In the 7 days ending Nov 30:

activity # timemileskm+m
  Trail Running1 58:55 5.56(10:36) 8.94(6:35) 302
  Road Running1 52:53 6.1(8:40) 9.82(5:23) 55
  Yoga/Stretching2 52:00
  Total4 2:43:48 11.66 18.77 357

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Saturday Nov 30 #

10 AM

Yoga/Stretching 25:00 [1]

Friday Nov 29 #

11 AM

Yoga/Stretching 27:00 [3]

3 PM

Trail Running 58:55 [3] 5.56 mi (10:36 / mi) +302m 9:04 / mi

Tuesday Nov 26 #

2 PM

Road Running 52:53 [3] 6.1 mi (8:40 / mi) +55m 8:26 / mi

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