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Training Log Archive: ErikEddy

In the 7 days ending Dec 1, 2019:

activity # timemileskm+m
  Yoga/Stretching3 1:57:00
  Trail Running1 58:55 5.56(10:36) 8.94(6:35) 302
  Road Running1 52:53 6.1(8:40) 9.82(5:23) 55
  Total5 3:48:48 11.66 18.77 357

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Sunday Dec 1, 2019 #

Event: CANCELLED - DVOA White Clay Creek
 
11 AM

Yoga/Stretching 1:05:00 [3]

Saturday Nov 30, 2019 #

Event: DVOA McKaig Nature Center - Night O
 
10 AM

Yoga/Stretching 25:00 [1]

Friday Nov 29, 2019 #

Event: DVOA McKaig Nature Center
 
11 AM

Yoga/Stretching 27:00 [3]

3 PM

Trail Running 58:55 [3] 5.56 mi (10:36 / mi) +302m 9:04 / mi

Tuesday Nov 26, 2019 #

2 PM

Road Running 52:53 [3] 6.1 mi (8:40 / mi) +55m 8:26 / mi

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