Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ErikEddy

In the 7 days ending Mar 28:

activity # timemileskm+m
  Weight Training2 1:14:00
  Yoga/Stretching1 50:00
  Trail Running1 49:35 4.77(10:24) 7.68(6:28) 300
  Road Running1 25:37 3.01(8:30) 4.85(5:17) 38
  Total5 3:19:12 7.78 12.53 338

«»
0:50
0:00
» now
SuMoTuWeThFrSa

Saturday Mar 28 #

2 PM

Weight Training (Chest back) 39:00 [3]

Friday Mar 27 #

5 PM

Road Running 25:37 [3] 3.01 mi (8:30 / mi) +38m 8:11 / mi

Tuesday Mar 24 #

7 AM

Yoga/Stretching 50:00 [3]

Monday Mar 23 #

11 PM

Weight Training (back and biceps) 35:00 [3]

Sunday Mar 22 #

Trail Running 49:35 [3] 4.77 mi (10:24 / mi) +300m 8:42 / mi

« Earlier | Later »