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Training Log Archive: ErikEddy

In the 7 days ending Sep 26:

activity # timemileskm+m
  Weight Training2 1:04:00
  Road Running2 49:01 5.61(8:45) 9.02(5:26) 71
  Trail Running1 19:19 2.13(9:03) 3.43(5:38) 32
  Total5 2:12:20 7.74 12.46 103

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SuMoTuWeThFrSa

Friday Sep 25 #

Weight Training (Incinerator ) 32:00 [3]

Thursday Sep 24 #

5 PM

Trail Running 19:19 [3] 2.13 mi (9:03 / mi) +32m 8:39 / mi

Wednesday Sep 23 #

5 PM

Road Running 18:13 [3] 2.15 mi (8:28 / mi)

Tuesday Sep 22 #

Weight Training (Ecc upper) 32:00 [3]

Sunday Sep 20 #

9 AM

Road Running 30:48 [3] 3.45 mi (8:55 / mi) +71m 8:23 / mi

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