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Training Log Archive: ErikEddy

In the 7 days ending Oct 24:

activity # timemileskm+m
  Hiking3 3:56:17 9.05(26:06) 14.57(16:13) 327
  Road Running1 44:42 5.01(8:56) 8.06(5:33) 128
  Weight Training1 32:00
  Trail Running1 30:41 3.07(9:59) 4.95(6:12) 135
  Total6 5:43:40 17.13 27.57 590

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Saturday Oct 24 #

10 AM

Trail Running 30:41 [3] 3.07 mi (9:59 / mi) +135m 8:47 / mi

Friday Oct 23 #

5 PM

Hiking 25:34 [3] 1.16 mi (22:03 / mi) +8m 21:36 / mi

Thursday Oct 22 #

4 PM

Weight Training (P90x3 eccentric upper) 32:00 [3]

Wednesday Oct 21 #

12 PM

Road Running 44:42 [3] 5.01 mi (8:56 / mi) +128m 8:16 / mi

5 PM

Hiking 29:03 [3] 1.49 mi (19:31 / mi) +8m 19:11 / mi

Sunday Oct 18 #

12 PM

Hiking 3:01:40 [3] 6.4 mi (28:23 / mi) +311m 24:40 / mi

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