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Training Log Archive: ErikEddy

In the 7 days ending Feb 13:

activity # timemileskm+m
  Biking2 1:34:55 21.07(4:30) 33.91(2:48) 16
  Total2 1:34:55 21.07(4:30) 33.91(2:48) 16
  [1-5]2 1:22:34

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SuMoTuWeThFrSa

Tuesday Feb 9 #

6 AM

Biking 40:57 intensity: (5:02 @0) + (12:50 @1) + (9:43 @2) + (13:02 @3) + (20 @4) 7.93 mi (5:10 / mi) +6m 5:09 / mi
ahr:122 max:156

Sunday Feb 7 #

12 PM

Biking 53:58 intensity: (7:19 @0) + (30:27 @1) + (13:35 @2) + (2:37 @3) 13.14 mi (4:07 / mi) +10m 4:06 / mi
ahr:110 max:151

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