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Training Log Archive: ErikEddy

In the 7 days ending Nov 13:

activity # timemileskm+m
  Mountain Biking2 2:22:58 24.3(5:53) 39.11(3:39) 600
  Road Running2 1:11:42 7.11(10:05) 11.45(6:16) 229
  Total4 3:34:40 31.41(6:50) 50.56(4:15) 829

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Friday Nov 12 #

12 PM

Road Running 36:37 [3] 3.59 mi (10:11 / mi) +147m 9:02 / mi

Wednesday Nov 10 #

1 PM

Mountain Biking 1:09:48 [3] 13.32 mi (5:15 / mi) +326m 4:52 / mi

Tuesday Nov 9 #

1 PM

Mountain Biking 1:13:10 [3] 10.99 mi (6:40 / mi) +274m 6:11 / mi

Monday Nov 8 #

1 PM

Road Running 35:05 [3] 3.52 mi (9:58 / mi) +83m 9:18 / mi

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