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Training Log Archive: kylamonkey

In the 1 days ending Mar 20, 2006:

activity # timemileskm+m
  Mountain Bike1 1:00:00
  Weights-Upper Body1 40:00
  Plyometrics1 15:00
  Total1 1:55:00

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1:55
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Mo

Monday Mar 20, 2006 #

Mountain Bike 1:00:00 [4]

Went up Zoo after the dentist's office. Tried to really push it, but it's hard to do alone. I should get in touch with the girl I rode with a few weeks ago.

Weights-Upper Body 40:00 [4]

Did weights while at work on a break.

Plyometrics 15:00 [5]

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